WargaLife
No Result
View All Result
  • Home
  • Travel & Food
    MY StimBBQ Lets You Eat Like a King, For Less Than RM50

    MY StimBBQ Lets You Eat Like a King, For Less Than RM50

    Durian Season Returns to Palm Garden Hotel, Putrajaya

    Durian Season Returns to Palm Garden Hotel, Putrajaya

    Haidilao Celebrates 31 Years with Exclusive Overseas Blind Boxes

    Haidilao Celebrates 31 Years with Exclusive Overseas Blind Boxes

    Where Barbie Dreams Come True: Sekinchan’s Latest Attraction

    Where Barbie Dreams Come True: Sekinchan’s Latest Attraction

    Farm Fresh @ UPM Review: A Fun and Fresh Escape!

    Farm Fresh @ UPM Review: A Fun and Fresh Escape!

    Cruise Tasik Putrajaya–Magical or Meh? Here’s Our Honest Review

    Cruise Tasik Putrajaya–Magical or Meh? Here’s Our Honest Review

    8 Beaches Near Kuala Lumpur for the Perfect Weekend Getaway

    8 Beaches Near Kuala Lumpur for the Perfect Weekend Getaway

    5 Cafes Serving the Best Bagels in the Klang Valley

    5 Cafes Serving the Best Bagels in the Klang Valley

    Is Pulau Rahsia Malaysia’s Most Mysterious Island? We Think So!

    Is Pulau Rahsia Malaysia’s Most Mysterious Island? We Think So!

  • Promotion
    A Water Circus Show For The Whole Family This School Holiday

    A Water Circus Show For The Whole Family This School Holiday

    Christmas & New Year Culinary at Concorde Hotel Shah Alam

    Christmas & New Year Culinary at Concorde Hotel Shah Alam

    Sunway Malls Rolls Out ‘Cozy Cozy Christmas’ Campaign

    Sunway Malls Rolls Out ‘Cozy Cozy Christmas’ Campaign

    Deaf Awareness Month: Mimi Fly x KFC Launches Dance Challenge

    Deaf Awareness Month: Mimi Fly x KFC Launches Dance Challenge

    KFC Malaysia Launches Bucket Berbaloi and Kepcibara Collectibles

    KFC Malaysia Launches Bucket Berbaloi and Kepcibara Collectibles

    Blesseed: The Nutritional Marvel That Ustazah Asma’ Harun Believes In

    Blesseed: The Nutritional Marvel That Ustazah Asma’ Harun Believes In

    POP Neutral Has Landed at Health Lane Family Pharmacy

    POP Neutral Has Landed at Health Lane Family Pharmacy

    Usher in the Year of Prosperity at Concorde Hotel Shah Alam

    Usher in the Year of Prosperity at Concorde Hotel Shah Alam

    Malaysian Foodies, Here Are 13 Black Friday Deals You’ll Love!

    Malaysian Foodies, Here Are 13 Black Friday Deals You’ll Love!

  • Health
    OTC Creams, Delayed Care Behind Severe Eczema Cases in Malaysia

    OTC Creams, Delayed Care Behind Severe Eczema Cases in Malaysia

    SJMC Brings Generations Together with Malaysia’s First Hospital Alumni Club

    SJMC Brings Generations Together with Malaysia’s First Hospital Alumni Club

    Colorectal Cancer Tops Male Cancer Cases in Malaysia

    Colorectal Cancer Tops Male Cancer Cases in Malaysia

    Malaysia Faces Rising Dementia Care Burden as Families Struggle Alone

    Malaysia Faces Rising Dementia Care Burden as Families Struggle Alone

    Curves Brings First Women-Only Fitness Studio to Kuantan, Pahang

    Curves Brings First Women-Only Fitness Studio to Kuantan, Pahang

  • Information
    National Art Gallery Empowers Contemporary Ceramic Art Exhibitions

    National Art Gallery Empowers Contemporary Ceramic Art Exhibitions

    Young Art Entreprenuers (YAE!) 11th Cohort by National Art Gallery

    Young Art Entreprenuers (YAE!) 11th Cohort by National Art Gallery

    CapitaLand’s Consumer Giveaway Concludes with Smart #1 Premium Car

    CapitaLand’s Consumer Giveaway Concludes with Smart #1 Premium Car

    Spatial Creative – Ceramic Zone (SCCZ) at The National Art Gallery

    Spatial Creative – Ceramic Zone (SCCZ) at The National Art Gallery

    Top 10 Property Hotspots in 2025: Expert Insights from Gary Chua

    Top 10 Property Hotspots in 2025: Expert Insights from Gary Chua

    How to Win with Money in Your 30s: Lessons from Gary Chua

    How to Win with Money in Your 30s: Lessons from Gary Chua

    Elmina Lakeside Mall Marks 1st Anniversary with Swiss Dream Circus

    Elmina Lakeside Mall Marks 1st Anniversary with Swiss Dream Circus

    Exploring the Artistic Legacy of Chung Chen Sun at the National Art Gallery

    Exploring the Artistic Legacy of Chung Chen Sun at the National Art Gallery

    Top 8 Pickleball Courts in Klang Valley for Every Enthusiast

    Top 8 Pickleball Courts in Klang Valley for Every Enthusiast

  • Technology
    I-Berhad Unveils Malaysia’s First AI Experience Centre at i-City

    I-Berhad Unveils Malaysia’s First AI Experience Centre at i-City

    iPhone 16 and iPhone 16 Pro Malaysia: Official Pricing and Pre-Order Details

    iPhone 16 and iPhone 16 Pro Malaysia: Official Pricing and Pre-Order Details

    A Laptop Without a Screen? Discover the Magic of the Spacetop G1

    A Laptop Without a Screen? Discover the Magic of the Spacetop G1

    Can AirTags Keep Your Kids Safe? Here’s What We Found

    Can AirTags Keep Your Kids Safe? Here’s What We Found

    BMW iX2 xDrive30 Lands In Malaysia, Priced at RM282,800

    BMW iX2 xDrive30 Lands In Malaysia, Priced at RM282,800

    Xiaomi’s First EV in China, The SU7, Priced at RM162,000

    Xiaomi’s First EV in China, The SU7, Priced at RM162,000

    A Ring For Your Fingers With Apple Watch-like Features?

    A Ring For Your Fingers With Apple Watch-like Features?

    A Closer Look at The Barbie-Inspired Pink Grecale SUV by Maserati

    A Closer Look at The Barbie-Inspired Pink Grecale SUV by Maserati

    Toyota Vios 2023 Now Open For Booking, Price Starts At RM90k

    Toyota Vios 2023 Now Open For Booking, Price Starts At RM90k

WargaLife
Home Health

Curves Brings First Women-Only Fitness Studio to Kuantan, Pahang

September 25, 2025
in Health
Reading Time: 3 mins read
0 0
A A
Curves Brings First Women-Only Fitness Studio to Kuantan, Pahang
Share on FacebookShare on Twitter

Curves Malaysia announces the opening of its first East Coast women-only fitness studio in Kuantan, Pahang. This new franchise, owned by Nik Aloesniha, marks a significant milestone in bringing accessible wellness to women.

For Nik, the journey began with a life-changing turning point. Once a lecturer in Mass Communications, she later juggled running three nurseries and a kindergarten while raising her children. 

Nik Aloesniha (Club Owner of Curves Indera Mahkota 7, Kuantan)

Stress, weight gain, and a difficult pregnancy left her facing gestational diabetes. After her son Amyr’s birth, she struggled to even bend during prayers. At just 39 years old, she feared a future of insulin, immobility, or worse; leaving her children without their mother.

“It was terrifying. Amyr was still a baby, while my daughter Amyra had a long way to go in school. I kept asking myself: who will take care of them if I don’t?” she recalls.

Determined to fight back, Nik began her wellness journey during Ramadan in 2020, losing 8kg and walking daily on a treadmill – through tears and knee pain. It was during this period that she stumbled upon Curves Bandar Utama, a women-only gym, while taking her son to tuition. Encouraged by Curves coach Elle, Nik found a safe space where she could rebuild her strength and confidence.

“Curves changed everything-my mind, my body, my friendships. I didn’t just lose weight; I gained a community. I knew I had to bring this transformation home to help other women like me,” she says.

Curves Indera Mahkota 7 Interior View featuring the Curves Circuit

Now, as the first Curves franchise owner on the East Coast, Nik is driven by her mission: to educate women about the importance of strength training, self-care, and community support. The fitness studio offers a 30-minute cardio workout designed specifically for women, combining strength training, cardiovascular exercise, and stretching into a comprehensive circuit with hydraulic equipment.

“So many women here give their all to their families but forget themselves. At Curves, they only need 30 minutes. That’s the gift I want to give East Coast women.”

Her journey into business ownership wasn’t easy. Moving her family to Kuantan, leaving relatives behind, and starting fresh was daunting. But with mentorship, training, and the support of a PERNAS loan for Bumiputera entrepreneurs, she has turned her vision into reality.

Curves Workout Guided by a Coach Nik Aloesniha (Club Owner of Curves Indera Mahkota 7, Kuantan)

The Kuantan outlet officially opened its doors on 25 August 2025. With Curves’ proven system and women-only environment, the studio provides a safe, welcoming space for women of all ages and fitness levels.

For gym-goers who want to be part of this empowering movement and support women’s wellness, visit www.curves.com.my to learn more or sign up today.

Related Posts

OTC Creams, Delayed Care Behind Severe Eczema Cases in Malaysia
Health

OTC Creams, Delayed Care Behind Severe Eczema Cases in Malaysia

January 13, 2026

Eczema cases in Malaysia are increasingly presenting with more severe symptoms, largely due to widespread use of unregulated creams and...

Read more
SJMC Brings Generations Together with Malaysia’s First Hospital Alumni Club

SJMC Brings Generations Together with Malaysia’s First Hospital Alumni Club

December 4, 2025
Colorectal Cancer Tops Male Cancer Cases in Malaysia

Colorectal Cancer Tops Male Cancer Cases in Malaysia

November 18, 2025

Malaysia Faces Rising Dementia Care Burden as Families Struggle Alone

October 27, 2025
Leave Comment

Trending

Prices For iPhone 14 Series Increased Significantly Due to Weak Ringgit

Prices For iPhone 14 Series Increased Significantly Due to Weak Ringgit

September 8, 2022
UK to Introduce ETA for Malaysian Travelers Starting Next Year

UK to Introduce ETA for Malaysian Travelers Starting Next Year

September 13, 2024
The Hidden Meanings of 6 Special Number Plates in Malaysia

The Hidden Meanings of 6 Special Number Plates in Malaysia

June 7, 2024
The Best Ramadan Buffets in KL & Selangor You Can Try

The Best Ramadan Buffets in KL & Selangor You Can Try

April 11, 2023
Starbucks and Beutea Promotions You Can’t Miss Today!

Starbucks and Beutea Promotions You Can’t Miss Today!

November 22, 2024
  • About Us
  • Terms of Use
  • Privacy Policy
  • Contact

© 2022 Wargalife - Premium lifestyle news & magazine by Warga Media Bhd. Web Design by H

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • Shop
  • Travel & Food
  • Health
  • Information
  • Promotion
  • Technology

© 2022 Wargalife - Premium lifestyle news & magazine by Warga Media Bhd. Web Design by H